Fire & Ice Therapy

Service Description

Reset your body with Olakino’s powerful Fire & Ice contrast therapy experience. This revitalizing session combines the deep, penetrating heat of our infrared sauna with the invigorating cold of whole-body cryotherapy to stimulate circulation, reduce inflammation, and accelerate recovery. The alternating heat and cold create a natural “vascular pump,” helping move oxygen-rich blood, flush metabolic waste, and restore balance throughout the body. Perfect for: • Athletic recovery • Muscle soreness & joint pain • Reducing inflammation • Detox & lymphatic support • Boosting energy & mental clarity • Enhancing circulation and metabolism Typical session: Relax in the infrared sauna to warm and open circulation, then step into cryotherapy for an invigorating cold exposure that helps calm inflammation and energize the body. In just one session, you’ll leave feeling refreshed, recovered, and recharged.